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October 28, 2015 Habitat Retreats are such a powerful healing experience for many reasons. Here are a few of them. 1. Immersion The driving force behind Habitat Retreats was the idea that if we could pluck someone out of their environment that isn’t serving them, and place them into a more healing, supportive habitat.  One […]

October 20, 2015 I was searching through some research articles for the detox chapter of my book I’m currently writing. I stumbled across an article from the U.K. stating that the “scientists” at this particular organization assert that detoxification programs are completely unnecessary. This made me upset. I got over it. But I resolved to […]

August 4, 2015 Do you ever have those moments where you’re just moving and it feels amazing? For me, there’s nothing better. These moments of clarity, energy and perfection sneak up on me when I’m not even looking for them. Two recent examples follow. I was recently on a group ride with 13 other cyclists. […]